Retreat with Dolpo Tulku Rinpoche - postponed

POSTPONED TILL FUTHER NOTICE DUE TO THE CORONA VIRUS!!!

If you are interested in attending the 4 day Yoga Retreat, please use the form to contact us and we will let you know when we can reschedule the retreat.

Namcho Tsa Lung Yoga of Self Awareness and Gegsel Exercises

Namcho Tsa Lung Yoga of Self Awareness bears the experience of immediate physical and mental relaxation through the combination of stretching, breathing and inner observation. Working with the inner channels, breath and mind, practitioners are engaging in the threefold-way practice. Gegsel Exercises are the application of energetic movements, vocalisation of certain seed syllables and use of controlled breathing together. These Exercises allow a practitioner to release powerfully the feelings of stress and negative emotions in the upper body and help regulate digestive problems, soothe stomach cramps etc.  The balance of inner channels, nerves and organs contributes to a peaceful mind and heart.

Both yoga and Gegsel Exercises are suitable for all Buddhist practitioners from beginners to advanced levels. Namcho Tsa Lung and Gegsel Exercises have been upheld in the uninterrupted transmission lineage from Terton, treasure revealer Tulku Mingyur Dorje (1645-1667) up to Dolpo Tulku Rinpoche. Dolpo Tulku Rinpoche will teach about the subtle body energies, the purification process by practicing yoga and Exercises, explain inner and outer winds and tigles (essences) and how all these connect to the five elements and five primordial wisdoms.

Dolpo Tulku Rinpoche

Dolpo Tulku Rinpoche was born in Dho Tarap, Dolpo, Nepal, in 1982. He became a monk at the age of 9 and was recognized by Kyabje Dilgo Khyentse Rinpoche as the reincarnation of the third Dolpo Nyinchung Tulku Rinpoche shortly after.  He began his education in Namdroling Monastery in India under the guidance of H.H. Penor Rinpoche.  He entered Ngagyur Nyingma Institute, the prestigious monastic college of Palyul Namdroling Monastery at the age of 15 in 1997, where he studied, debated and researched the sutra and tantra teachings of Lord Buddha for ten years. Dolpo Tulku Rinpoche finished the advanced Buddhist studies in 2007, and was appointed a fully-fledged teacher at Ngagyur Nyingma Institute the year after. He reached the status of university professor thereafter.

Dolpo Tulku Rinpoche has travelled extensively through Asia, Europe and other countries teaching Buddhist philosophy, giving public talks on mind training, conducting health seminars and raising the awareness about Dolpo region in Nepal. He started implementing various health, educational and environmental projects in Dolpo in 2007.